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What are the Health secrets to Longevity? 2024-08-29 14:58:33
Longevity doesn't just mean longer life. To achieve a long life, physical health must be strengthened through a balanced diet, regular exercise and adequate rest. Mental and emotional health are equally important and are supported through stress management, social contacts...
Keywords: Longevity practise, Longevity tips, Longevity new breaking, Longevity tips
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4000 Steps Daily Will Keep Your Heart Safe 2023-08-26 13:17:21
While the recent study says that 10,000 steps a day will keep you away from heart diseases, the new study from the European Journal of Preventive Cardiology has fed a new hope in order to stay fit. The study says...
Keywords: cardiology study, European journal study, cardiology, cardiology
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Six Simple Steps to Complete 10,000 Steps at Home 2021-03-17 06:24:37
Millions of people across the globe have been in isolation for the past few months due to the coronavirus pandemic. Most of them are forced to work from home over these months and had no proper exercise. Most of them...
Keywords: 10, 000 steps at Home target, 10, 000 steps at Home latest
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BCCI breaks Silence on Virat Kohli, Rohit Sharma's ODI Future 2025-08-11 13:24:14
The Board of Control for Cricket in India (BCCI) responded on Sunday to rumors concerning the future of Virat Kohli and Rohit Sharma in One Day Internationals (ODIs) after a news article suggested their international careers might come to an...
Keywords: Virat Kohli and Rohit Sharma ODIs, Virat Kohli and Rohit Sharma ODIs, Virat Kohli and Rohit Sharma BCCI, BCCI
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Key Takeaways from Virat Kohli's Batter Diet 2024-06-28 06:57:21
Indian cricketer Virat Kohli is known not only for his unwavering commitment on the field but also for his commitment to a rigorous fitness regime. This became evident when sports broadcaster Jatin Sapru recently revealed the details of Kohli's diet...
Keywords: Virat Kohli, Virat Kohli dieting, Virat Kohli regular food, Virat Kohli health
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Excellent Benefits of Cycling 2024-06-06 08:52:29
Cycling is a low-impact aerobic exercise that has many benefits. They also come in different intensities, making them suitable for all levels. A bicycle can be used as a means of transportation, as a leisure activity or for intense competition....
Keywords: Cycling health benefits, Cycling for a week, Cycling advantages, Cycling doctor
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