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A Healthy Lifestyle can add years to your Life even with Chronic Conditions: Study 2020-09-23 05:27:51
Exercising, a healthy diet, and quitting smoking and drinking has been linked to adding 7 more years to your life according to a recent study. A team of UK researchers conducted a study on 93,736 middle-aged adults who had at...
Keywords: researchers, morbidities, lifestyle, alcohol
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9 best stress Busters for stressed out folks 2021-02-15 13:38:53
You may not know it but, stress can actually damage your health far more than you can imagine. It can have psychosomatic effects on your health and cause migraines or heart problems. Not only is stress terrible for your health...
Keywords: health, Stress, Stress, mental health
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Women suffer more with migraine attacks than men, here’s why 2020-02-04 12:17:47
Migraine tends to be the most common health issue that people suffer after getting into a stressful day at work but little did you know that it is not an equal opportunity disorder. Migraines are not typical headaches but instead...
Keywords: estrogen, sex hormones, migraine, headache
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6 Dangerous Side Effects of Oversleeping 2019-07-16 11:10:24
For some people the fondness to sleep day and night is ceaseless. Though it might hold a few good points there are certain pitfalls on top of that. While some people sleep all the time willfully, some sleep due to...
Keywords: i sleep 12 hours a day what is wrong with me, oversleeping depression, i sleep too much what's wrong with me, side effects of oversleeping
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How extreme heat tests the limits of body and mind? 2024-05-06 10:17:28
Every year, more than one billion people in India endure the scorching summer heat. On May 5th, New Delhi experienced its hottest day of the 2024 season, reaching a temperature of 41.1 degrees Celsius, which is too hot for the...
Keywords: Indian summers, Summer heat latest, Summer heat latest, Summer heat body
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Side Effects Of Skipping Breakfast 2024-09-17 14:50:40
They say breakfast is the most important meal of the day. It increases your energy and alertness while providing essential nutrients for optimal health. However, in our busy lives, we often skip our first meal, which can have a negative...
Keywords: Skipping Breakfast problems, Skipping Breakfast latest, Skipping Breakfast diseases, Skipping Breakfast decision
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