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How to recognise a Panic Attack in Public? 2025-08-29 15:13:01
First aid and safety are topics frequently taught in schools or talked about at home, with many children learning basic treatments for cuts and bruises from their families. However, discussions about mental health are seldom included. How many people genuinely...
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Alcohol is the Most Socially Accepted Drug: Cardiologists 2025-09-05 15:49:10
Dr Alok Chopra, in a video he shared on Instagram on September 4, discussed the harmful effects of drinking alcohol on both physical and mental health. The heart specialist pointed out that although alcohol can provide quick pleasure, it negatively...
Keywords: Cardiologists about Alcohol, Alcohol impact news, Cardiologists about Alcohol, Alcohol for depression
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All about Chronic Stress and its Consequences 2025-10-10 14:48:41
Although people frequently talk about depression and anxiety, stress usually gets ignored. Stress, often viewed as a normal aspect of life, is not classified as a mental illness by medical standards; nevertheless, it can lead to both mental and physical...
Keywords: Chronic Stress consequences, Chronic Stress major reasons, Chronic Stress, Chronic Stress reasons
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Five things you should know about Weight Loss 2025-09-08 13:33:35
Often seen as just a matter of personal determination, losing weight is really due to a tricky mix of biological, genetic, environmental, and social elements. Beneath the trendy diets and advice to "eat better" or "exercise more" lies a more...
Keywords: Weight Loss, Weight Loss medicine, Weight Loss good or bad, Weight Loss breaking news
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Vitamin D Deficiency Is Usually Silent: Experts 2025-10-09 16:01:59
Vitamin D, commonly known as the sunshine vitamin, is very important for your health. It plays a key role in your overall health, especially in keeping your bones strong. Vitamin D helps the body take in calcium, which is necessary...
Keywords: Vitamin D Deficiency breaking, Vitamin D Deficiency prevention, Vitamin D Deficiency medication, Vitamin D Deficiency medication
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Japanese Walking Technique better than Traditional 10,000 Steps 2025-09-09 13:27:24
Are you finding it hard to achieve 10,000 steps in a day? You're not by yourself. A lot of individuals begin their day feeling enthusiastic but struggle to reach their step target before the day ends. Instead of sticking to...
Keywords: Japanese Walking Technique advantages, Japanese Walking Technique breaking, Japanese Walking Technique benefits, Japanese Walking Technique breaking
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