How Nutmeg can help from Menstrual pain? 2024-06-24 14:10:02

Menstrual pain is something that women face from childhood to adulthood. Periods often cause hormonal problems, physical pain and mood swings. Although the hormonal and emotional problems caused by menstruation cannot be controlled externally, solutions have been found that can...

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How Haldi Kalonji Water helps to Ease Menstrual Discomfort? 2025-06-30 14:57:54

For numerous women, menstruation represents more than a monthly hassle; it often brings along various physical discomforts such as cramps, bloating, backache, tiredness, and mood fluctuations. In fact, dysmenorrhea, or menstrual pain, is prevalent, affecting approximately 70-80 percent of teenage...

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