Benefits of Backwalking 2024-07-03 12:13:09

Walking is a simple form of aerobic exercise that can help you stay active. However, walking backwards challenges the body in unique ways and helps build strength and flexibility. Walking backwards all day is not a good idea. However, it...

Keywords: Backwalking advices, Backwalking new updates, Backwalking news, Backwalking tips

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Fitness tips to reduce the risk of Cancer in Men 2024-06-13 05:50:33

The occurrence of cancer is on the rise, impacting both men and women. However, the underlying causes of most cases remain a mystery. Healthcare professionals often encounter patients with oral cancer who have no history of tobacco use, as well...

Keywords: Cancer in Men, Cancer in Men health, Cancer in Men, Cancer in Men risk

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Breathing Exercises to keep Lungs Clean 2023-11-29 10:05:16

Air pollution has become a significant issue in modern times, and its impact on our health is substantial. In order to maintain our well-being and mitigate the effects of air pollution, such as respiratory problems, it is essential to engage...

Keywords: Breathing Exercises for Lungs, Breathing Exercises for Lungs latest updates, Breathing Exercises for Lungs latest, Breathing Exercises for Lungs new updates

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Suggested Lifestyle Changes to Improve Your Lung Health 2024-11-22 06:57:35

Chronic obstructive pulmonary disease (COPD) is a progressive lung disease that blocks airflow and makes breathing difficult. Symptoms include persistent cough, shortness of breath, and frequent respiratory infections, which worsen over time if not treated properly. World COPD Day is...

Keywords: COPD breaking news, COPD tips, COPD disease, Lung Health

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