Five Health Benefits of Ashwagandha 2026-01-20 13:45:40

For people who frequently work out, the search for the next best diet change to improve training results is constant. One of the promising options in this field is ashwagandha, also called withania somnifera, an old plant now supported by...

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Can Zumba help in Weight Loss? 2025-08-25 14:01:24

Have you ever participated in a zumba class? If not, it’s important to realize that when done correctly, a zumba class is something quite enjoyable. You're surrounded by a crowd of enthusiastic individuals, lively Latin music pumping through the speakers,...

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India All-Rounder Out of England Series 2025-07-22 07:54:12

The BCCI announced on Monday that prominent allrounder Nitish Kumar Reddy will miss the five-match Test series against England due to an injury sustained over the weekend, just days before the crucial fourth Test at Old Trafford in Manchester, where...

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Jasprit Bumrah and Hardik Pandya to Skip New Zealand ODI Series? 2025-12-29 09:23:22

Jasprit Bumrah and Hardik Pandya are expected to sit out the next ODI series against New Zealand, based on a report from Cricbuzz. The report mentioned that this choice was made with more significant events in mind, especially the T20...

Keywords: Jasprit Bumrah and Hardik Pandya, India Vs New Zealand, Jasprit Bumrah and Hardik Pandya, Hardik Pandya

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Best Times and Ways to Exercise for Blood Sugar Control 2025-11-08 13:53:27

It’s widely known that being active is good for health, especially for those dealing with or wanting to avoid diabetes. Keeping fit regularly helps the body use insulin more effectively, keeps blood sugar steady, and promotes lasting metabolic health. Experts...

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Virat Kohli returns back to Instagram 2026-01-30 14:27:49

For a few hours, the internet felt strangely calm. Virat Kohli’s Instagram, which is followed by over 274 million people, suddenly disappeared, and fans quickly realized something was wrong. Screenshots were circulated, theories emerged, and worry spread rapidly. There was...

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