Eating Healthy Isn’t Costly: Choose the Right Foods 2025-04-08 14:55:07

A prevalent misunderstanding I encounter in my role as a nutritionist is the belief that maintaining a healthy diet is prohibitively expensive. Let's dispel that notion because research and informed decision-making suggest otherwise. Juhi Agarwal, a doctor and clinical nutritionist...

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Lashkar Chief Hafiz Saeed is the Mastermind behind Pahalgam Attack 2025-04-25 13:57:42

The recent terrorist incident in the Baisaran valley close to Pahalgam, which tragically resulted in 26 fatalities, has spotlighted a long-established terror network operating within Jammu and Kashmir. This assault stands out as one of the most lethal since the...

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Spirit Update Dominates Prabhas' Birthday 2025-10-24 11:51:33

Pan-Indian Star Prabhas celebrated his birthday and multiple updates kept rolling on the occasion from his upcoming movies. The last update came from the team of Spirit which is an action drama to be directed by Sandeep Reddy Vanga. The...

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Over 57% of male corporates in India face Vitamin B12 deficiency 2025-03-19 06:36:33

A significant yet overlooked health issue is currently emerging in India, according to a recent report by MediBuddy, a digital healthcare service. The findings reveal that over 57% of male corporate employees are experiencing vitamin B12 deficiency, which is vital...

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Sattu is a Perfect Food for Weight Loss 2025-04-03 15:49:48

Sattu is a renowned superfood in India, produced by the dry-roasting and milling of Bengal gram (chana) or other legumes into a fine powder. This nutrient-rich flour is abundant in protein, fiber, and vital minerals such as iron, calcium, and...

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Healthy Evening Snack Options to Lose Weight 2025-03-25 12:50:33

Feeling hungry in the evening can pose challenges for those who are conscious about their weight. These hunger pangs often incite cravings for less healthy food options, which can disrupt dietary aspirations. However, snacking isn’t inherently bad—when approached wisely, an...

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