Side Effects of Drinking Cold Water in Summer 2025-04-16 14:49:37

During the sweltering summer days when the sun blazes and the heat is unyielding, instinctively reaching for a glass of ice-cold water seems natural. It provides an instant cooling effect and appears to be the ideal option — yet, it's...

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Donald Trump Hits 90-Day Pause on Tariffs for all Countries 2025-04-10 10:18:31

On Wednesday, US President Donald Trump declared a temporary suspension of his extensive tariffs on all nations, with the exception of China—a decision that seemed highly unlikely just one day prior. Trump, who had implemented a series of tariffs to...

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Benefits Of Eating Walnuts On An Empty Stomach 2025-04-16 06:46:25

Nuts are a vital component of our everyday nutrition, with walnuts being particularly notable for their aromatic flavor and health benefits. These nuts are a significant source of omega-3 fatty acids and offer both antioxidant and anti-inflammatory effects. Nutritionist Pooja...

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All about India's Workplace Stress Epidemic 2025-04-18 07:26:13

The troubling state of India's labor force is now undeniable: data from 2024 highlights that employees under stress exhibit a staggering 72% increase in absenteeism, take 55% longer to make decisions when it matters most, and are 3.5 times more...

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Pak Army Chief On Kashmir and Balochistan 2025-04-17 14:09:46

In comments expected to provoke a significant reaction from New Delhi, General Asim Munir, the Chief of the Pakistan Army, emphasized that Kashmir remains Islamabad's essential lifeblood and affirmed that Pakistan will always remember this connection. Furthermore, he reiterated his...

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Eating Healthy Isn’t Costly: Choose the Right Foods 2025-04-08 14:55:07

A prevalent misunderstanding I encounter in my role as a nutritionist is the belief that maintaining a healthy diet is prohibitively expensive. Let's dispel that notion because research and informed decision-making suggest otherwise. Juhi Agarwal, a doctor and clinical nutritionist...

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