Does Eating Raw Garlic help with High Blood Pressure? 2025-12-01 13:44:27

Garlic is a strong-smelling, white ingredient that is very common in Indian cooking and is popular for its taste and health advantages. The health perks can include helping to strengthen the immune system during colds and supporting digestion. The idea...

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Health benefits of eating Garlic 2024-10-04 07:38:50

Garlic is a common ingredient that is widely used in every home cuisine in the country. It is used for cooking various foods. Garlic is an essential ingredient for preparing non-vegetarian foods. It not only enhances the aroma of the...

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Healthy Foods that make you feel Bloated 2025-08-06 15:09:10

Surprisingly, even foods that are good for you can cause bloating in some individuals. Although these items are full of vitamins, fiber, and helpful substances, they might also have specific sugars, starches, or fibers that are difficult for the body...

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Heart Friendly Foods for Vegetarians 2012-04-24 12:10:02

Our previous story Seven Heart Friendly Foods got a lot of comments asking for options for vegetarians. So, we decided to do a follow-up article and got Nutritionist Naini Setalvad and Consultant Dietician Sunita Dube to whip-up a list of...

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What Happens when you take Garlic on an Empty Stomach? 2025-08-20 14:48:18

For many years, garlic has been a key ingredient in Indian cooking, adding flavor to our beloved meals. However, in addition to improving the taste of dals, curries, and pickles, it has also served as one of the oldest natural...

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